In this 90-minute session, I’ll guide you through simple yet powerful practices of Diet, Asana, and Pranayama (DAP) to cleanse your Digressive, Respiratory and Circulatory, Endocrine System, Ease constipation and gastritis, and help you live a light, healthy, and medicine-free life.

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“After following Naresh Ji’s guidance on detoxification, my fasting blood sugar came down from 300 to 115.”

“I got complete relief from constipation and colitis. My energy and digestion improved beautifully.”

“I feel free from stress, tension, and anxiety after applying the DAP Formula. Truly life-changing!”
Understand what detoxification really means and how it naturally happens in your body.
Learn how simple food habits can bring relief from constipation and gastritis.
Experience easy yoga postures that stimulate digestion and energy flow.
Discover how Diet, Asana, and Pranayama together can prevent diseases.
Understand the real reasons why your body holds on to toxins.
Learn how to regain your natural rhythm and live free from medicines.
🕉️ Part 1 – Understanding the Root Cause
I explain why constipation, bloating, and fatigue happen — not just from food, but from blocked energy and habits of “holding on.”
🌿 Part 2 – Experience the DAP Formula
Learn practical, simple steps of Diet, Asana, and Pranayama that help your system detoxify naturally — without strain or dependence.
💫 Part 3 – Journey Ahead
Discover how to continue your transformation with the Kayasukham 5-Day Challenge and join a community of people living a medicine-free, disease-free life.

Yoga Therapist, Chartered Accountant, and Founder of Kayasukham Parivar
25 years of yoga practice and over 13 years of teaching and therapy experience.
I'm a qualified CA, CS, and ICWA turned Yoga Therapist with a mission to create a disease-free, medicine-free India. I developed the Magic DAP Formula — Diet, Asana, and Pranayama — a holistic system to detoxify the body, activate the Cells and Tissues, Protect, Preserve the Organs and prevent the disease naturally. Over the years, I have helped hundreds of people heal from constipation, gastritis, and lifestyle disorders through simple yogic practices and mindful living.
Live - Online Webinar
🧘♂️ Individuals suffering from constipation, gastritis, or indigestion.
☹️ Anyone suffering from any types of disease because detoxification the body is essential in the first phase.
🍎 Anyone looking to heal naturally through food, yoga, and breath.
🌙 People who feel tired, heavy, or dependent on medicines.
👨👩👧 Homemakers who want to bring health and balance to their families.
💼 Working professionals with stress or irregular routines.
💖 Anyone who believes health should be natural, simple, and lifelong.

“I was suffering from severe colitis and had almost lost hope after trying multiple treatments “Unbelievable but true! My colitis symptoms disappeared within 2 days after following the natural healing plan. No medicines, just diet, yoga, and pranayama — pure magic of nature!”

"I was suffering from alopecia areata and had lost patches of hair on my scalp. I tried many treatments but saw no real improvement. Then I began the natural healing process through diet correction, yoga, and pranayama DAP formula of Naresh ji. Within just 2 months, my hair started growing back, and now my scalp is completely healthy. I am truly amazed by the power of natural healing!”

“I was suffering from severe gastritis and constant back pain. Medicines only gave temporary relief. Then I followed the natural healing approach of proper diet, yoga asanas, and pranayama prescribed by Naresh Agarwalji . Within just 7 days, both my acidity and back pain completely disappeared. I feel light, energetic, and pain-free now. Truly grateful for this natural way of healing!”

“I was suffering from epilepsy for several years and had to depend on medicines to manage the seizures. When I started the natural healing journey through a balanced diet, yoga, and pranayama, I gradually noticed a huge transformation. Within 6 months, my episodes completely stopped, and I now live a normal, peaceful, medicine-free life. I’m deeply thankful for this holistic approach that restored my health naturally.”

“I had been suffering from acute loose motion and discomfort. Instead of taking medicines, I followed the natural healing process — focusing on simple, soothing foods, hydration, and pranayama. To my surprise, the symptoms vanished within a day. This approach not only cured my condition but also strengthened my digestion naturally.”

"I had been struggling with severe back pain and knee pain for months. Climbing stairs or even sitting for long was painful. After following the natural healing process with corrective diet, yoga asanas, and pranayama, my pain started reducing within a few days. In just one month, I was completely free from pain and stiffness. I feel more active and confident now — truly grateful for this natural way of healing!”
Not at all. This webinar is for beginners and those who have never practiced yoga before.
Yes, you’ll experience simple postures and breathing techniques guided step-by-step
Yes, the DAP method helps regulate metabolism and improve overall health naturally.
No recordings are shared. We encourage live participation for the best results.
Absolutely. The practices are gentle, safe, and easily adaptable.
A yoga mat, a bottle of water, and a calm, open mind.
You’ll have the option to join the Kayasukham 5-Day Challenge to continue your transformation.
You can join the Kayasukham Parivar WhatsApp group for updates, support, and upcoming sessions.
“Your body has the wisdom to heal itself — all it needs is the right guidance.”
— Naresh Kumar Agarwal
Join me in this 90-minute live session to discover how your body can move from stuck to flowing, heavy to light, and tired to peaceful — naturally.
🌿 Let’s begin your journey to a medicine-free, disease-free life.
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